The Flow course delivers a philosophy of riding that will allow you to ride the whole trail smoother, with more composure and ultra efficiently. Tricky trail features will soon become tools to maintain and gain speed, and corners will serve to change direction with pace and style. If you find yourself out of breath and in a constant cycle of pedalling hard then braking harder, the flow course is for you. 
 
Full day skills courses give you the chance to learn the techniques, session sections and ride with your coach; applying your new and improved skills to the trail whilst receiving constant feedback and video analysis. 
 
Got a voucher to use? Just email us at info@proridemtb.com and we will book you on. 
Trails used: Fast trail centre and bike park style terrain. 
Max group size:
Timings: 10.00 – 15.30 
 
If the rider is under 16 please contact us first at: info@prorideMTB.com 

BOOK NOW 

BOOK NOW 

£90.00
Quantity:
What we cover: 
What we cover: 
Pumping for speed – How and where to pump so you can gain free speed on any trail whilst maintaining a balanced and strong body position. 
Squashing for control and speed – Squashing bumps, jumps, drops, rocks and rough sections so you can approach trail features with full confidence and ride faster. 
Line choice and optimum speed – Choosing smooth and fast lines on the trail and learning the optimum speed to make trail features flow. 
Advanced Flat corners – Leaning the bike and how to carve turns, maintaining grip and how to keep your speed. Mastering the drills so you can continue to improve after the course. 
Advanced Berms – How to stay off the brakes, lean more than ever before and exit even faster. Take away techniques to constantly improve your skills. 
Focus and Flow – Analysis of a full trial including how and when to use core skills and speed techniques to make the trail flow.